Breath Therapy
In this special time that our world and we are going through, in order to let go of our burdens and be liberated YOUR BREATH is taking up a lot of space.
So Can We Breathe Correctly?
With the right breath;
- We can take a journey into our heart to create our goals and put them into creation
- We can increase our lung capacity; we can increase our immunity with various exercises
- We can discover the connection between our breath and our life, connect with our inner child, increase our confidence in life and gain the ability to go with the flow.
- In difficult or stressful situations we face in life, we can focus on our breath and gain the ability to calm our mind and experience staying in the present, centered and balanced.
We will regain our breathing habits and open up to the experience of mastering life by taking responsibility for ourselves. Are you ready to discover yourself and your breath?
Transformational Breathing
The Transformal Breathing technique enables the transformation of human consciousness in every area of experience.
Transformational breathing techniques have physical; emotional and mental benefits:
Physically : By increasing breathing capacity
- Accelerates cell regeneration
- The body detoxifies/get rid of toxins
- Increased endurance, strength and energy of the body
- Strengthens the immune system
- Respiratory system develops
Emotionally and mentally: the subconscious is cleared
- Stress level decreases
- Don't react, it will relax
- Supports recovery from trauma
- Repressed emotions such as anger, guilt, sadness, fear, fear are cleared
- Resistance to change decreases, adaptive capacity increases
- Accelerates decision-making
On a spiritual level : transition to higher levels of consciousness
- Our connections to our higher self become visible
- A sense of unity
- Emotions such as love and joy are felt more and more deeply
Transformational Breathingaddiction / rehabilitation, smoking, vision improvement, cancer, asthma, childbirth, headaches and migraines, depression, digestive problems, constant fatigue, insomnia, heart health, fears, panic attacks, stress, skin problems.
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