{"id":22215,"date":"2026-05-28T10:00:02","date_gmt":"2026-05-28T07:00:02","guid":{"rendered":"https:\/\/medlook.com.tr\/?p=22215"},"modified":"2026-05-27T00:16:46","modified_gmt":"2026-05-26T21:16:46","slug":"stresle-dokulen-saclar-geri-cikar-mi","status":"publish","type":"post","link":"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/","title":{"rendered":"Stresle D\u00f6k\u00fclen Sa\u00e7lar Geri \u00c7\u0131kar M\u0131? Sa\u00e7 \u00c7\u0131karma Tedavileri"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"22215\" class=\"elementor elementor-22215\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6d687d e-flex e-con-boxed e-con e-parent\" data-id=\"a6d687d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f881b45 elementor-widget elementor-widget-heading\" data-id=\"f881b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Stresle D\u00f6k\u00fclen Sa\u00e7lar Geri \u00c7\u0131kar M\u0131? Tedavi ve Destek Y\u00f6ntemleri<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a7dd2c elementor-widget elementor-widget-text-editor\" data-id=\"4a7dd2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bedenimiz, ya\u015fad\u0131\u011f\u0131m\u0131z duygusal ve fiziksel travmalara kar\u015f\u0131 inan\u0131lmaz derecede \u015feffaf bir ayna gibidir. \u0130\u015f hayat\u0131ndaki yo\u011fun bask\u0131lar, ani bir kay\u0131p, a\u011f\u0131r ge\u00e7irilen bir hastal\u0131k (pandemi d\u00f6neminde COVID-19 sonras\u0131 \u00e7ok s\u0131k g\u00f6r\u00fcld\u00fc) veya derin anksiyete; ruhunuzu yordu\u011fu kadar biyolojinizi de yorar. Klini\u011fimize ba\u015fvuran pek \u00e7ok hastan\u0131n ortak endi\u015fesi, avu\u00e7 avu\u00e7 sa\u00e7 d\u00f6k\u00fclmesidir. Hastalar\u0131m\u0131z &#8220;Babamda kellik yok, geneti\u011fim iyi ama\u00a0<strong>stresle d\u00f6k\u00fclen sa\u00e7lar geri \u00e7\u0131kar m\u0131?<\/strong>&#8221; diyerek endi\u015felerini dile getirirler.<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00d6ne \u00c7\u0131kan Ba\u015fl\u0131klar<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/#Strese_Bagli_Sac_Dokulmesi_Telogen_Effluvium_Nasil_Olur\" >Strese Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi (Telogen Effluvium) Nas\u0131l Olur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/#Stresle_Dokulen_Saclar_Kalici_Midir\" >Stresle D\u00f6k\u00fclen Sa\u00e7lar Kal\u0131c\u0131 M\u0131d\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/#Stres_Kaynakli_Sac_Dokulmesi_Telojen_Effluvium_Nedir\" >Stres Kaynakl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi: Telojen Effluvium Nedir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/#Stresle_Dokulen_Saclar_Geri_Cikar_Mi_Stres_Dokulmesi_Yasayan_Saclari_Geri_Kazanma_Yollari\" >Stresle D\u00f6k\u00fclen Sa\u00e7lar Geri \u00c7\u0131kar M\u0131? Stres D\u00f6k\u00fclmesi Ya\u015fayan Sa\u00e7lar\u0131 Geri Kazanma Yollar\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/#Akut_Telojen_Effluvium_ile_Kronik_Sac_Dokulmesi_Arasindaki_Farklar\" >Akut Telojen Effluvium ile Kronik Sa\u00e7 D\u00f6k\u00fclmesi Aras\u0131ndaki Farklar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/#Stres_Kaynakli_Sac_Dokulmesinde_Sac_Derisi_Sagliginin_Rolu_ve_Bakim_Onerileri\" >Stres Kaynakl\u0131 Sa\u00e7 D\u00f6k\u00fclmesinde Sa\u00e7 Derisi Sa\u011fl\u0131\u011f\u0131n\u0131n Rol\u00fc ve Bak\u0131m \u00d6nerileri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/#Stres_Kaynakli_Sac_Dokulmesinde_Beslenme_ve_Takviyelerin_Rolu\" >Stres Kaynakl\u0131 Sa\u00e7 D\u00f6k\u00fclmesinde Beslenme ve Takviyelerin Rol\u00fc<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/#Bizimle_Iletisime_Gecin\" >Bizimle \u0130leti\u015fime Ge\u00e7in<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/#Ucretsiz_Danismanlik_ve_Randevu_Icin_Hemen_Bize_Ulasin\" >\u00dccretsiz Dan\u0131\u015fmanl\u0131k ve Randevu \u0130\u00e7in Hemen Bize Ula\u015f\u0131n<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/medlook.com.tr\/fr\/stresle-dokulen-saclar-geri-cikar-mi\/#Sikca_Sorulan_Sorular_SSS\" >S\u0131k\u00e7a Sorulan Sorular (SSS)<\/a><\/li><\/ul><\/nav><\/div>\n<p>Medlook Poliklini\u011fi&#8217;nin &#8220;\u0130\u00e7te Sa\u011fl\u0131k, D\u0131\u015fta G\u00fczellik&#8221; felsefesi tam da bu noktada devreye girer. Sa\u00e7\u0131 sadece derinin \u00fcst\u00fcndeki bir materyal olarak de\u011fil, sistemik sa\u011fl\u0131\u011f\u0131n (longevity) bir par\u00e7as\u0131 olarak de\u011ferlendiriyoruz.<\/p><h2><span class=\"ez-toc-section\" id=\"Strese_Bagli_Sac_Dokulmesi_Telogen_Effluvium_Nasil_Olur\"><\/span>Strese Ba\u011fl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi (Telogen Effluvium) Nas\u0131l Olur?<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Genetik kaynakl\u0131 kay\u0131plar\u0131n aksine (Detaylar i\u00e7in:\u00a0<a href=\"\/erkeklerde-sac-dokulmesi-neden-olur\/\">erkeklerde sa\u00e7 d\u00f6k\u00fclmesi neden olur<\/a>), strese ba\u011fl\u0131 sa\u00e7 d\u00f6k\u00fclmesi t\u0131pta\u00a0<em>Telogen Effluvium<\/em>\u00a0olarak adland\u0131r\u0131l\u0131r ve mekanizmas\u0131 \u00e7ok farkl\u0131d\u0131r.<\/p><p>Sa\u00e7lar\u0131m\u0131z\u0131n %85-90&#8217;\u0131 s\u00fcrekli uzama (Anagen) evresindeyken, geri kalan\u0131 uyku\/d\u00f6k\u00fclme (Telogen) evresindedir. V\u00fccut ani ve a\u011f\u0131r bir stresi &#8220;hayat\u0131 tehdit eden bir \u015fok&#8221; olarak alg\u0131lar. Hayatta kalma i\u00e7g\u00fcd\u00fcs\u00fcyle, enerjiyi hayati organlara (kalp, beyin, akci\u011fer) y\u00f6nlendirir. Sa\u00e7 yap\u0131m\u0131 hayati olmad\u0131\u011f\u0131 i\u00e7in v\u00fccut an\u0131nda &#8220;\u015falteri indirir&#8221; ve b\u00fcy\u00fcmekte olan binlerce sa\u00e7 k\u00f6k\u00fcn\u00fc bir anda uyku\/\u00f6l\u00fcm (Telogen) evresine iter.<\/p><p>Stresli olay\u0131n \u00fczerinden genellikle 2 ile 4 ay ge\u00e7tikten sonra, o uykuya ge\u00e7en sa\u00e7lar aniden, banyoda veya yast\u0131kta tutam tutam d\u00f6k\u00fclmeye ba\u015flar.<\/p><h2><span class=\"ez-toc-section\" id=\"Stresle_Dokulen_Saclar_Kalici_Midir\"><\/span>Stresle D\u00f6k\u00fclen Sa\u00e7lar Kal\u0131c\u0131 M\u0131d\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2><p>M\u00fcjdeyi hemen verelim:\u00a0<strong>Evet, stresle d\u00f6k\u00fclen sa\u00e7lar geri \u00e7\u0131kar.<\/strong>\u00a0Genetik (Androgenetik) d\u00f6k\u00fclmede sa\u00e7 k\u00f6k\u00fc k\u00fc\u00e7\u00fclerek yok olurken (\u00f6l\u00fcrken), strese ba\u011fl\u0131 d\u00f6k\u00fclmede sa\u00e7 k\u00f6k\u00fc sapasa\u011flam deri alt\u0131ndad\u0131r; sadece &#8220;derin bir k\u0131\u015f uykusuna&#8221; yatm\u0131\u015ft\u0131r. Stres fakt\u00f6r\u00fc ortadan kalkt\u0131\u011f\u0131nda ve v\u00fccut dengesini buldu\u011funda sa\u00e7lar aylar i\u00e7inde yava\u015f yava\u015f kendi kendine \u00e7\u0131kmaya ba\u015flar.<\/p><p>Ancak bu s\u00fcrecin 6 aydan 1 y\u0131la kadar s\u00fcrmesi, ki\u015finin aynadaki g\u00f6r\u00fcnt\u00fcs\u00fc y\u00fcz\u00fcnden &#8220;daha \u00e7ok strese girmesine&#8221; ve d\u00f6k\u00fclmenin kronikle\u015fmesine neden olur. \u0130\u015fte bu noktada klini\u011fimizde t\u0131bbi desteklerle &#8220;uyan\u0131\u015f s\u00fcrecini&#8221; \u00e7ok daha erkene \u00e7ekiyoruz.<\/p><table><thead><tr><th align=\"left\">Destek Y\u00f6ntemi<\/th><th align=\"left\">Ne Sa\u011flar?<\/th><th align=\"left\">Etki Mekanizmas\u0131<\/th><\/tr><\/thead><tbody><tr><td align=\"left\"><strong>Ozon Terapi<\/strong><\/td><td align=\"left\">Sistemik stresi k\u0131rar, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 dengeler.<\/td><td align=\"left\">Kandaki oksijeni (enerjiyi) tepe noktas\u0131na \u00e7\u0131kar\u0131r. (Bkz:\u00a0<a href=\"http:\/\/ozon-terapi-faydalari-bagisiklik-destegi\" data-wplink-url-error=\"true\">ozon terapi faydalar\u0131<\/a>)<\/td><\/tr><tr><td align=\"left\"><strong>PRP ve Mezoterapi<\/strong><\/td><td align=\"left\">Uyuyan sa\u00e7 k\u00f6klerini elektro-kimyasal olarak uyar\u0131r.<\/td><td align=\"left\">Deri alt\u0131ndaki k\u00f6klere &#8220;Uyan ve b\u00fcy\u00fc&#8221; komutu verir. (<a href=\"\/sac-mezoterapisi-istanbul\/\">sa\u00e7 mezoterapisi istanbul<\/a>)<\/td><\/tr><tr><td align=\"left\"><strong>IV Vitamin Terapi<\/strong><\/td><td align=\"left\">T\u00fckenmi\u015f vitamin ve mineral depolar\u0131n\u0131 full doldurur.<\/td><td align=\"left\">Stresin s\u00f6m\u00fcrd\u00fc\u011f\u00fc B12, \u00c7inko ve D vitaminini an\u0131nda yerine koyar.<\/td><\/tr><\/tbody><\/table><p>Unutmay\u0131n; D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc (WHO) tan\u0131mlamalar\u0131na g\u00f6re sa\u011fl\u0131k, sadece hastal\u0131ks\u0131z olmak de\u011fil, bedensel, ruhsal ve sosyal tam bir iyilik halidir. Stresi y\u00f6netmek, sa\u00e7lar\u0131n\u0131z\u0131 kurtarman\u0131n ilk ad\u0131m\u0131d\u0131r.<\/p><p><em>Medlook&#8217;ta her uygulama, detayl\u0131 kan analizi ve trikoskopi muayenesi sonras\u0131 ki\u015fiye \u00f6zel planlan\u0131r. Sa\u00e7 kayb\u0131n\u0131z\u0131n ger\u00e7ek nedenini \u00f6\u011frenmek ve tedaviye ba\u015flamak i\u00e7in bizimle\u00a0<a href=\"\/iletisim\/\">ileti\u015fime ge\u00e7ebilirsiniz<\/a>.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4988262 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4988262\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"741\" src=\"https:\/\/medlook.com.tr\/wp-content\/uploads\/2026\/05\/Stresle-Dokulen-Saclar-Geri-Cikar-Mi-Sac-Cikarma-Tedavileri.webp\" class=\"attachment-full size-full wp-image-22280\" alt=\"Stresle D\u00f6k\u00fclen Sa\u00e7lar Geri \u00c7\u0131kar M\u0131? Sa\u00e7 \u00c7\u0131karma Tedavileri\" srcset=\"https:\/\/medlook.com.tr\/wp-content\/uploads\/2026\/05\/Stresle-Dokulen-Saclar-Geri-Cikar-Mi-Sac-Cikarma-Tedavileri.webp 1500w, https:\/\/medlook.com.tr\/wp-content\/uploads\/2026\/05\/Stresle-Dokulen-Saclar-Geri-Cikar-Mi-Sac-Cikarma-Tedavileri-300x148.webp 300w, https:\/\/medlook.com.tr\/wp-content\/uploads\/2026\/05\/Stresle-Dokulen-Saclar-Geri-Cikar-Mi-Sac-Cikarma-Tedavileri-1024x506.webp 1024w, https:\/\/medlook.com.tr\/wp-content\/uploads\/2026\/05\/Stresle-Dokulen-Saclar-Geri-Cikar-Mi-Sac-Cikarma-Tedavileri-768x379.webp 768w, https:\/\/medlook.com.tr\/wp-content\/uploads\/2026\/05\/Stresle-Dokulen-Saclar-Geri-Cikar-Mi-Sac-Cikarma-Tedavileri-18x9.webp 18w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" loading=\"eager\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23e6856 elementor-widget elementor-widget-text-editor\" data-id=\"23e6856\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"Stres_Kaynakli_Sac_Dokulmesi_Telojen_Effluvium_Nedir\"><\/span>Stres Kaynakl\u0131 Sa\u00e7 D\u00f6k\u00fclmesi: Telojen Effluvium Nedir?<span class=\"ez-toc-section-end\"><\/span><\/h2><p>G\u00fcnl\u00fck ya\u015famda maruz kald\u0131\u011f\u0131m\u0131z akut veya kronik stres, sadece ruh halimizi de\u011fil, sa\u00e7 folik\u00fcllerimizin ya\u015fam d\u00f6ng\u00fcs\u00fcn\u00fc de do\u011frudan etkiler. T\u0131pta\u00a0<strong>Telojen Effluvium<\/strong>\u00a0olarak adland\u0131r\u0131lan stres kaynakl\u0131 sa\u00e7 d\u00f6k\u00fclmesi, sa\u00e7 tellerinin b\u00fcy\u00fcme evresini (anajen) vaktinden \u00f6nce tamamlayarak toplu halde dinlenme ve d\u00f6k\u00fclme evresine (telojen) ge\u00e7mesidir.<\/p><p>Normal \u015fartlarda sa\u00e7lar\u0131m\u0131z\u0131n %85-90&#8217;\u0131 b\u00fcy\u00fcme evresindeyken, yo\u011fun stres durumunda bu oran dramatik \u015fekilde d\u00fc\u015febilir ve sa\u00e7lar\u0131n %30&#8217;undan fazlas\u0131 ayn\u0131 anda telojen faza ge\u00e7erek d\u00f6k\u00fclmeye ba\u015flar. Bu d\u00f6k\u00fclme genellikle stresli olaydan (\u00f6rne\u011fin a\u011f\u0131r bir hastal\u0131k, ameliyat, yas d\u00f6nemi veya yo\u011fun i\u015f stresi) 2 ila 4 ay sonra fark edilir. Sa\u00e7lar\u0131n taran\u0131rken veya y\u0131kan\u0131rken avu\u00e7 avu\u00e7 d\u00f6k\u00fclmesi hastada yeni bir stres kayna\u011f\u0131 yaratarak d\u00f6k\u00fclme k\u0131s\u0131r d\u00f6ng\u00fcs\u00fcn\u00fc tetikleyebilir.<\/p><h2><span class=\"ez-toc-section\" id=\"Stresle_Dokulen_Saclar_Geri_Cikar_Mi_Stres_Dokulmesi_Yasayan_Saclari_Geri_Kazanma_Yollari\"><\/span>Stresle D\u00f6k\u00fclen Sa\u00e7lar Geri \u00c7\u0131kar M\u0131? Stres D\u00f6k\u00fclmesi Ya\u015fayan Sa\u00e7lar\u0131 Geri Kazanma Yollar\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u0130yi haber \u015fudur: Stres kaynakl\u0131 d\u00f6k\u00fclmelerde sa\u00e7 k\u00f6kleri \u00f6lmez, sadece uyku faz\u0131na ge\u00e7er. Stres etkeni ortadan kalkt\u0131\u011f\u0131nda ve sa\u00e7 derisi do\u011fru \u015fekilde beslendi\u011finde d\u00f6k\u00fclen sa\u00e7lar genellikle 6-9 ay i\u00e7inde tamamen geri \u00e7\u0131kar. Bu s\u00fcreci h\u0131zland\u0131rmak ve yeni \u00e7\u0131kan sa\u00e7 tellerini g\u00fc\u00e7lendirmek i\u00e7in \u015fu ad\u0131mlar at\u0131lmal\u0131d\u0131r:<\/p><ol><li><strong>Kortizol Seviyesini D\u00fc\u015f\u00fcrmek:<\/strong>\u00a0D\u00fczenli uyku, hafif egzersizler ve stres y\u00f6netimi hormon dengesini yeniden kurar.<\/li><li><strong>Sa\u00e7 Mezoterapisi Tedavisi:<\/strong>\u00a0Sa\u00e7 k\u00f6klerine ihtiya\u00e7 duydu\u011fu vitamin, amino asit ve mineralleri do\u011frudan enjekte ederek uyku faz\u0131ndaki k\u00f6kleri h\u0131zl\u0131ca uyand\u0131r\u0131r ve b\u00fcy\u00fcme faz\u0131na ge\u00e7irir.<\/li><li><strong>PRP (Platelet Rich Plasma):<\/strong>\u00a0Ki\u015finin kendi kan\u0131ndan elde edilen b\u00fcy\u00fcme fakt\u00f6rleri, zay\u0131flayan k\u00f6kleri onar\u0131r ve sa\u00e7 tellerini kal\u0131nla\u015ft\u0131r\u0131r.<\/li><\/ol><h2><span class=\"ez-toc-section\" id=\"Akut_Telojen_Effluvium_ile_Kronik_Sac_Dokulmesi_Arasindaki_Farklar\"><\/span>Akut Telojen Effluvium ile Kronik Sa\u00e7 D\u00f6k\u00fclmesi Aras\u0131ndaki Farklar<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Sa\u00e7 d\u00f6k\u00fclmesinin tipini do\u011fru belirlemek, uygulanacak tedavinin ba\u015far\u0131s\u0131 i\u00e7in kritik \u00f6neme sahiptir. Stres kaynakl\u0131 ge\u00e7ici d\u00f6k\u00fclme (Telojen Effluvium) ile genetik veya di\u011fer kronik d\u00f6k\u00fclmeler aras\u0131nda bariz farklar vard\u0131r:<\/p><ul><li><strong>D\u00f6k\u00fclme S\u00fcresi:<\/strong>\u00a0Akut Telojen Effluvium genellikle 6 aydan k\u0131sa s\u00fcrer ve stres fakt\u00f6r\u00fc azald\u0131\u011f\u0131nda kendili\u011finden durur. E\u011fer d\u00f6k\u00fclme 6 aydan uzun s\u00fcr\u00fcyorsa bu durum &#8220;Kronik Telojen Effluvium&#8221; veya genetik d\u00f6k\u00fclmenin habercisi olabilir.<\/li><li><strong>D\u00f6k\u00fclme \u015eekli:<\/strong>\u00a0Genetik d\u00f6k\u00fclme (erkek tipi) genellikle \u015fakaklar ve tepe b\u00f6lgesinde lokalize bir a\u00e7\u0131lma yaparken, stres d\u00f6k\u00fclmesi sa\u00e7\u0131n genelinde (dif\u00fcz) homojen bir seyrelmeye yol a\u00e7ar. Sa\u00e7 \u00e7izgisi genellikle geriye gitmez.<\/li><li><strong>T\u0131bbi Tan\u0131 Metotlar\u0131:<\/strong>\u00a0Klini\u011fimizde uygulanan sa\u00e7 \u00e7ekme testi (pull test) ve dermatoskopik sa\u00e7 analizi (trikoskopi) sayesinde d\u00f6k\u00fclmenin ge\u00e7ici bir stres d\u00f6k\u00fclmesi mi yoksa kal\u0131c\u0131 kal\u0131tsal bir d\u00f6k\u00fclme mi oldu\u011fu uzman hekimimiz taraf\u0131ndan net olarak te\u015fhis edilir.<\/li><\/ul><h2><span class=\"ez-toc-section\" id=\"Stres_Kaynakli_Sac_Dokulmesinde_Sac_Derisi_Sagliginin_Rolu_ve_Bakim_Onerileri\"><\/span>Stres Kaynakl\u0131 Sa\u00e7 D\u00f6k\u00fclmesinde Sa\u00e7 Derisi Sa\u011fl\u0131\u011f\u0131n\u0131n Rol\u00fc ve Bak\u0131m \u00d6nerileri<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Stres d\u00f6k\u00fclmesi s\u00fcrecinde sa\u00e7 derisinin (sa\u011fl\u0131kl\u0131 bir toprak gibi) beslenmesi ve korunmas\u0131 hayati \u00f6nem ta\u015f\u0131r. Stres, sa\u00e7 derisinde kuruluk, kepeklenme, ka\u015f\u0131nt\u0131 ve sebum (ya\u011f) dengesizli\u011fine yol a\u00e7abilir. Bu durum sa\u00e7 k\u00f6klerinin nefes almas\u0131n\u0131 zorla\u015ft\u0131r\u0131r ve yeni sa\u00e7 tellerinin \u00e7\u0131k\u0131\u015f\u0131n\u0131 geciktirir. Tedavi s\u00fcrecinde pH dengeli, s\u00fclfats\u0131z ve sa\u00e7 derisini yat\u0131\u015ft\u0131r\u0131c\u0131 \u00f6zel \u015fampuanlar kullan\u0131lmal\u0131d\u0131r. Sa\u00e7 derisine parmak u\u00e7lar\u0131yla yap\u0131lacak hafif masajlar, o b\u00f6lgedeki kan sirk\u00fclasyonunu art\u0131rarak k\u00f6klerin uyar\u0131lmas\u0131na yard\u0131mc\u0131 olur. Ayr\u0131ca sa\u00e7 derisine uygulanan besleyici serumlar da yeni sa\u00e7 olu\u015fumunu destekler.<\/p><h2><span class=\"ez-toc-section\" id=\"Stres_Kaynakli_Sac_Dokulmesinde_Beslenme_ve_Takviyelerin_Rolu\"><\/span>Stres Kaynakl\u0131 Sa\u00e7 D\u00f6k\u00fclmesinde Beslenme ve Takviyelerin Rol\u00fc<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Stres alt\u0131ndaki bir v\u00fccut, hayati organlar\u0131 korumak ad\u0131na t\u00fcm besin kaynaklar\u0131n\u0131 bu b\u00f6lgelere y\u00f6nlendirir ve sa\u00e7 gibi ya\u015famsal \u00f6nceli\u011fi olmayan dokular\u0131 beslemeyi ikinci plana atar. Bu nedenle stres d\u00f6k\u00fclmesi ya\u015fayan ki\u015filerin beslenmelerine ekstra \u00f6zen g\u00f6stermesi gerekir. Demir depolar\u0131n\u0131n dolu olmas\u0131, \u00e7inko, D vitamini, omega-3 ve \u00f6zellikle biotin (B7 vitamini) gibi sa\u00e7 dostu vitaminlerin yeterli d\u00fczeyde al\u0131nmas\u0131 sa\u00e7 k\u00f6klerinin uykudan daha h\u0131zl\u0131 uyanmas\u0131n\u0131 sa\u011flar. Klini\u011fimizde, hastalar\u0131m\u0131z\u0131n kan tahlili sonu\u00e7lar\u0131na g\u00f6re ki\u015fiselle\u015ftirilmi\u015f beslenme ve takviye planlar\u0131 haz\u0131rlayarak, d\u00f6k\u00fclen sa\u00e7lar\u0131n yerine \u00e7ok daha kal\u0131n ve g\u00fc\u00e7l\u00fc yeni sa\u00e7 tellerinin gelmesini destekliyoruz.<\/p><p>Stres kaynakl\u0131 ge\u00e7ici sa\u00e7 d\u00f6k\u00fclmesi ya\u015fayan hastalar\u0131m\u0131z i\u00e7in moral ve motivasyonun y\u00fcksek tutulmas\u0131 iyile\u015fme s\u00fcrecini do\u011frudan h\u0131zland\u0131r\u0131r. D\u00f6k\u00fclen sa\u00e7 tellerinin yerine yenilerinin gelece\u011fini bilmek hastan\u0131n \u00fczerindeki stres y\u00fck\u00fcn\u00fc azalt\u0131r. Medlook Ni\u015fanta\u015f\u0131&#8217;nda, sa\u00e7 derinizin sa\u011fl\u0131\u011f\u0131n\u0131 optimize eden profesyonel klinik bak\u0131mlarla bu s\u00fcreci en konforlu ve en h\u0131zl\u0131 \u015fekilde atlatman\u0131z\u0131 sa\u011fl\u0131yoruz. Unutulmamal\u0131d\u0131r ki telojen effluvium ge\u00e7ici bir s\u00fcre\u00e7tir ve do\u011fru sa\u00e7 derisi bak\u0131m\u0131 ile sa\u00e7lar eski hacmine tamamen kavu\u015fabilir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32d842b e-flex e-con-boxed e-con e-parent\" data-id=\"32d842b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b0cce21 e-con-full e-flex e-con e-child\" data-id=\"b0cce21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0939c2e e-con-full e-flex e-con e-child\" data-id=\"0939c2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ed3b8bd e-con-full e-flex e-con e-child\" data-id=\"ed3b8bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55d16a6 elementor-widget elementor-widget-elementskit-heading\" data-id=\"55d16a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h3 class=\"ekit-heading--title elementskit-section-title \"><span class=\"ez-toc-section\" id=\"Bizimle_Iletisime_Gecin\"><\/span>Bizimle \u0130leti\u015fime Ge\u00e7in<span class=\"ez-toc-section-end\"><\/span><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc17552 elementor-widget elementor-widget-elementskit-heading\" data-id=\"bc17552\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h3 class=\"ekit-heading--title elementskit-section-title \"><span class=\"ez-toc-section\" id=\"Ucretsiz_Danismanlik_ve_Randevu_Icin_Hemen_Bize_Ulasin\"><\/span>\u00dccretsiz Dan\u0131\u015fmanl\u0131k ve Randevu \u0130\u00e7in Hemen Bize Ula\u015f\u0131n<span class=\"ez-toc-section-end\"><\/span><\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b46d89 e-con-full e-flex e-con e-child\" data-id=\"3b46d89\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0be4caf elementor-align--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"0be4caf\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"tel:+905331939171\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\t<svg class=\"e-font-icon-svg e-fas-phone-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.39 361.8l-112-48a24 24 0 0 0-28 6.9l-49.6 60.6A370.66 370.66 0 0 1 130.6 204.11l60.6-49.6a23.94 23.94 0 0 0 6.9-28l-48-112A24.16 24.16 0 0 0 122.6.61l-104 24A24 24 0 0 0 0 48c0 256.5 207.9 464 464 464a24 24 0 0 0 23.4-18.6l24-104a24.29 24.29 0 0 0-14.01-27.6z\"><\/path><\/svg>Bizi Aray\u0131n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc889f elementor-align--mobilecenter elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"9bc889f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/api.whatsapp.com\/send\/?phone=905331939171&#038;text&#038;type=phone_number&#038;app_absent=0\" class=\"elementskit-btn  whitespace--normal\" id=\"\" target=\"_blank\" 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0.348 0.894 0.546 0.112 0.198 0.112 1.128-0.274 2.22z\"><\/path><\/svg>Whatsapp&#039;dan Yaz\u0131n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70259b5 e-flex e-con-boxed e-con e-parent\" data-id=\"70259b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4796e1 elementor-widget elementor-widget-text-editor\" data-id=\"d4796e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\" data-start=\"0\" data-end=\"37\"><span class=\"ez-toc-section\" id=\"Sikca_Sorulan_Sorular_SSS\"><\/span><strong data-start=\"4\" data-end=\"35\">S\u0131k\u00e7a Sorulan Sorular (SSS)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a381e58 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"a381e58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-6a19c235af0df\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-a381e58\">\n                        <a href=\"#collapse-78b91d46a19c235af0df\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-78b91d46a19c235af0df\" aria-expanded=\"true\" aria-controls=\"Collapse-78b91d46a19c235af0df\">\n                            \n                            <span class=\"ekit-accordion-title\">D\u00f6k\u00fclmenin stresten mi yoksa genetikten mi oldu\u011funu nas\u0131l anlar\u0131z?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-down-arrow1\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.582 8.495c-0.578-0.613-1.544-0.635-2.153-0.059l-13.43 12.723-13.428-12.723c-0.61-0.578-1.574-0.553-2.153 0.059-0.579 0.611-0.553 1.576 0.058 2.155l14.477 13.715c0.293 0.277 0.67 0.418 1.047 0.418s0.756-0.14 1.048-0.418l14.477-13.715c0.611-0.579 0.637-1.544 0.058-2.155z\"><\/path><\/svg>      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data-parent=\"#accordion-6a19c235af0df\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Genetik d\u00f6k\u00fclmeler yava\u015f, sinsi ve y\u0131llar i\u00e7inde olu\u015fur (genelde sadece tepe ve \u015fakaklarda). Stres d\u00f6k\u00fclmesi ise 'akut'tur; \u00e7ok h\u0131zl\u0131 geli\u015fir ve sadece tepeden de\u011fil, ba\u015f\u0131n her yan\u0131ndan (ense ve yanlar dahil) tutam tutam, e\u015fit miktarda sa\u00e7 d\u00f6k\u00fcl\u00fcr.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-a381e58\">\n                        <a href=\"#collapse-0c06d696a19c235af0df\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0c06d696a19c235af0df\" aria-expanded=\"false\" aria-controls=\"Collapse-0c06d696a19c235af0df\">\n                            \n                            <span class=\"ekit-accordion-title\">Doktor kontrol\u00fc olmadan vitamin hap\u0131 i\u00e7mek sa\u00e7lar\u0131m\u0131 geri getirir mi?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-down-arrow1\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.582 8.495c-0.578-0.613-1.544-0.635-2.153-0.059l-13.43 12.723-13.428-12.723c-0.61-0.578-1.574-0.553-2.153 0.059-0.579 0.611-0.553 1.576 0.058 2.155l14.477 13.715c0.293 0.277 0.67 0.418 1.047 0.418s0.756-0.14 1.048-0.418l14.477-13.715c0.611-0.579 0.637-1.544 0.058-2.155z\"><\/path><\/svg>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-up-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M26.915 10.844c0.451 0.451 0.451 1.162 0 1.613-0.436 0.436-1.162 0.436-1.597 0l-8.18-8.18v26.995c0 0.629-0.5 1.129-1.129 1.129s-1.146-0.5-1.146-1.129v-26.996l-8.164 8.18c-0.451 0.436-1.178 0.436-1.613 0-0.451-0.451-0.451-1.162 0-1.613l10.117-10.117c0.436-0.436 1.162-0.436 1.597 0l10.116 10.118z\"><\/path><\/svg>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0c06d696a19c235af0df\" class=\" collapse\" aria-labelledby=\"primaryHeading-1-a381e58\" data-parent=\"#accordion-6a19c235af0df\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Bilin\u00e7siz kullan\u0131lan a\u011f\u0131zdan al\u0131nan vitamin takviyelerinin emilimi d\u00fc\u015f\u00fckt\u00fcr ve \u00e7o\u011fu karaci\u011ferde\/midede par\u00e7alan\u0131r. Ayr\u0131ca sa\u00e7 d\u00f6k\u00fclmesinin sebebi tiroid veya demir eksikli\u011fiyken, gidip sadece biotin yutmak hi\u00e7bir i\u015fe yaramaz. Mutlaka \u00f6nce kan tahlili ile k\u00f6k neden bulunmal\u0131d\u0131r.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card \">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-a381e58\">\n                        <a href=\"#collapse-5165ac46a19c235af0df\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-5165ac46a19c235af0df\" aria-expanded=\"false\" aria-controls=\"Collapse-5165ac46a19c235af0df\">\n                            \n                            <span class=\"ekit-accordion-title\">D\u00f6k\u00fclen sa\u00e7lar\u0131n yerine yenisi gelmesi ne kadar zaman al\u0131r?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-down-arrow1\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M31.582 8.495c-0.578-0.613-1.544-0.635-2.153-0.059l-13.43 12.723-13.428-12.723c-0.61-0.578-1.574-0.553-2.153 0.059-0.579 0.611-0.553 1.576 0.058 2.155l14.477 13.715c0.293 0.277 0.67 0.418 1.047 0.418s0.756-0.14 1.048-0.418l14.477-13.715c0.611-0.579 0.637-1.544 0.058-2.155z\"><\/path><\/svg>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<svg class=\"ekit-svg-icon icon-up-arrow\" viewBox=\"0 0 32 32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M26.915 10.844c0.451 0.451 0.451 1.162 0 1.613-0.436 0.436-1.162 0.436-1.597 0l-8.18-8.18v26.995c0 0.629-0.5 1.129-1.129 1.129s-1.146-0.5-1.146-1.129v-26.996l-8.164 8.18c-0.451 0.436-1.178 0.436-1.613 0-0.451-0.451-0.451-1.162 0-1.613l10.117-10.117c0.436-0.436 1.162-0.436 1.597 0l10.116 10.118z\"><\/path><\/svg>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-5165ac46a19c235af0df\" class=\" collapse\" aria-labelledby=\"primaryHeading-2-a381e58\" data-parent=\"#accordion-6a19c235af0df\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>E\u011fer stres fakt\u00f6r\u00fc hayat\u0131n\u0131zdan \u00e7\u0131kar\u0131ld\u0131ysa, sa\u00e7 k\u00f6kleri Anagen (B\u00fcy\u00fcme) evresine ge\u00e7er. Sa\u00e7 ayda ortalama 1 - 1.5 cm uzar. G\u00f6zle g\u00f6r\u00fcl\u00fcr bir dolgunluk hissetmeniz ve ufak 'bebek sa\u00e7lar\u0131n\u0131' fark etmeniz ortalama 3 ile 5 ay aras\u0131nda bir zaman al\u0131r.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                                        <script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"D\u00f6k\u00fclmenin stresten mi yoksa genetikten mi oldu\u011funu nas\u0131l anlar\u0131z?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Genetik d\u00f6k\u00fclmeler yava\u015f, sinsi ve y\u0131llar i\u00e7inde olu\u015fur (genelde sadece tepe ve \u015fakaklarda). Stres d\u00f6k\u00fclmesi ise 'akut'tur; \u00e7ok h\u0131zl\u0131 geli\u015fir ve sadece tepeden de\u011fil, ba\u015f\u0131n her yan\u0131ndan (ense ve yanlar dahil) tutam tutam, e\u015fit miktarda sa\u00e7 d\u00f6k\u00fcl\u00fcr.<\/p>\"}},{\"@type\":\"Question\",\"name\":\"Doktor kontrol\u00fc olmadan vitamin hap\u0131 i\u00e7mek sa\u00e7lar\u0131m\u0131 geri getirir mi?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Bilin\u00e7siz kullan\u0131lan a\u011f\u0131zdan al\u0131nan vitamin takviyelerinin emilimi d\u00fc\u015f\u00fckt\u00fcr ve \u00e7o\u011fu karaci\u011ferde\/midede par\u00e7alan\u0131r. Ayr\u0131ca sa\u00e7 d\u00f6k\u00fclmesinin sebebi tiroid veya demir eksikli\u011fiyken, gidip sadece biotin yutmak hi\u00e7bir i\u015fe yaramaz. Mutlaka \u00f6nce kan tahlili ile k\u00f6k neden bulunmal\u0131d\u0131r.<\/p>\"}},{\"@type\":\"Question\",\"name\":\"D\u00f6k\u00fclen sa\u00e7lar\u0131n yerine yenisi gelmesi ne kadar zaman al\u0131r?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>E\u011fer stres fakt\u00f6r\u00fc hayat\u0131n\u0131zdan \u00e7\u0131kar\u0131ld\u0131ysa, sa\u00e7 k\u00f6kleri Anagen (B\u00fcy\u00fcme) evresine ge\u00e7er. Sa\u00e7 ayda ortalama 1 - 1.5 cm uzar. G\u00f6zle g\u00f6r\u00fcl\u00fcr bir dolgunluk hissetmeniz ve ufak 'bebek sa\u00e7lar\u0131n\u0131' fark etmeniz ortalama 3 ile 5 ay aras\u0131nda bir zaman al\u0131r.<\/p>\"}}]}<\/script>\n                                <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stresle D\u00f6k\u00fclen Sa\u00e7lar Geri \u00c7\u0131kar M\u0131? Tedavi ve Destek Y\u00f6ntemleri Bedenimiz, ya\u015fad\u0131\u011f\u0131m\u0131z duygusal ve fiziksel travmalara kar\u015f\u0131 inan\u0131lmaz derecede \u015feffaf bir ayna gibidir. \u0130\u015f hayat\u0131ndaki yo\u011fun bask\u0131lar, ani bir kay\u0131p, a\u011f\u0131r ge\u00e7irilen bir hastal\u0131k (pandemi d\u00f6neminde COVID-19 sonras\u0131 \u00e7ok s\u0131k g\u00f6r\u00fcld\u00fc) veya derin anksiyete; ruhunuzu yordu\u011fu kadar biyolojinizi de yorar. Klini\u011fimize ba\u015fvuran pek \u00e7ok hastan\u0131n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[506,13],"tags":[],"class_list":["post-22215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sac-dokulmesi","category-sac-ve-kasa-dair-her-sey"],"_links":{"self":[{"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/posts\/22215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/comments?post=22215"}],"version-history":[{"count":2,"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/posts\/22215\/revisions"}],"predecessor-version":[{"id":22283,"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/posts\/22215\/revisions\/22283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/media\/22280"}],"wp:attachment":[{"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/media?parent=22215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/categories?post=22215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medlook.com.tr\/fr\/wp-json\/wp\/v2\/tags?post=22215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}